MELLOW MOOD TEA RECIPE
Wednesday, April 23, 2008
This tea is made with the most palatable of the calming herbs. Blended together, they'll defuse stress and anxiety and promote sound sleep.WHAT YOU NEED
1 teaspoon chamomile flowers
1 teaspoon lavender spikes
1 teaspoon kava leaves
1 teaspoon lemon balm leaves
1 teaspoon marjoram
1 spray valerian flowers
1 quart water
WHAT TO DO
In a large saucepan, steep the chamomile, lavender, kava, lemon balm, marjoram, and valerian to taste in the freshly boiled water. Strain out the plant material. Drink the tea hot or cool as often as needed, refrigerating any left over for later use.
CAUTION: Chamomile is in the rag weed family, and many are allergic to herbs.
Kitchen Grimoire would like to thank Admin for adding MELLOW MOOD TEA RECIPE to Tea Recipes on Wednesday, April 23, 2008. This recipe has been viewed 60 times and has a rating of 
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