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NERVOUS TENSION TEA RECIPE

NERVOUS TENSION TEA RECIPE Info Category: Tea Recipes Date Added: April 23, 2006 Contributor: Anon Rating: 0.00 Views: 208

NERVOUS TENSION TEA RECIPE

1 1/3 oz. St. John's Wort



1 oz. Lemon Balm Leaves



1 oz. Valerian



Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup before going to bed each night for several weeks to calm nerves, lift depression, and help you fall asleep more easily.

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