One should examine oneself for a very long time before thinking of condemning others.

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NERVOUS TENSION TEA RECIPE

Wednesday, April 23, 2008

1 1/3 oz. St. John's Wort

1 oz. Lemon Balm Leaves

1 oz. Valerian

Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup before going to bed each night for several weeks to calm nerves, lift depression, and help you fall asleep more easily.

Kitchen Grimoire would like to thank Admin for adding NERVOUS TENSION TEA RECIPE to Tea Recipes on Wednesday, April 23, 2008. This recipe has been viewed 50 times and has a rating of .

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